MH Fit Lab Blog
DYNAMIC DIGEST
Fitness
Massage
Wellness

Glossary of Health Terms
Muscles +HEART Fitness Lab Use of Terms Glossary of health terms support clear communication during sessions. The lexicon of health, wellness, and fitness is often subject to personal interpretation. While individuals may imbue these terms with their own meanings,...

A New Perspective Toward Optimal Wellness, Your Journey Begins Here
Welcome to Muscles +HEART Fitness Lab At Muscles +HEART Fitness Lab, we believe that given a new perspective toward optimal wellness and the right environment, everyone can thrive by design. That journey begins with establishing a rhythm and routine for your health...
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Get in Touch
Open Hours
Mon – Fri — 8:00am – 6:00pm
Saturday — 10:00am – 4:30pm
Sunday — Closed
Muscles +HEART Fitness Lab
1827 NE 44th Ave #340
Portland, OR 97213