SERVICES
SERVICES
Welcome To Your Body
An invitation to go from concepts of wellness to discovering how your body works and creating a conversation and relationship with certified/licensed professionals for health strategies that engage the healing self.
Session Options
- Available by appointment only
- Zoom & Video make coaching anywhere possible
Free New Client Consult
- Performance Improvement
- Injury Prevention
- Sports Injury Rehab
- Massage Therapy & Bodywork
- Neuromuscular Assessments
- Welcome to Your Body Challenge
- Advanced Personal Training
- Fit Flex Programming
- Kinetic Chain Bodywork
- Time Optimization Masterclass
Our services are qualified medical expenses to use your HSA and FSA cards with us, at this time we do not bill private health insurance.
Welcome To Your Body
An invitation to go from concepts of wellness to discovering how your body works and creating a conversation and relationship with certified/licensed professionals for health strategies that engage the healing self.
Session Options
- Available by appointment only
- Zoom & Video make coaching anywhere possible
Free New Client Consult
- FREE NEW CLIENT CONSULT
- Gait Assessment
- Flexibility Assessment
- Health History & Fitness Analysis
- Neuromuscular Assessments
Our services are qualified medical expenses to use your HSA and FSA cards with us, at this time we do not bill private health insurance.
Fit Flex - Fitness and Movement
Online Challenge Intention to kickstart your experience. To support your success we walk you through the challenge fundamentals. Define mental and physical stress triggers based on the results from the stress quiz. Take inventory of what you are working with and begin to make small shifts with big impact.
Movement, Fitness & Exercise “
Use it or lose it!” The next step after learning about how the body works and using that information to manually redirect energy into functional movement, basics and foundation, starting over, from the beginning, constantly engages the use of it so as not to lose it.
Work At Your Own Pace Easy to do, faster and quicker to result. Make the time to attend to the body to release mental and physical stress and collect wins that feel good, build confidence toward trusting yourself, where: future you already is feeling relief. Activate the body’s manual pump to release stress.
KCB - Kinetic Chain Bodywork
See what a little bodywork can do for you… Intentional. Target outcome. Achievable results.
A Systematic Technique Thorough and detailed. Designed to work with the Fit Flex Program and be the POWER ASSIST to activate the body’s pump. KCB is a turbo boost of scraping and flushing.
Based On The Top Benefits from massage therapy
- Myofascial Scraping and Sculpting
- Lymphatic Drainage & Flushing
- Circulation activation assisting blood flow back to the heart
Frequency Matters By increasing the frequency in between regularly scheduled sessions, stress and tension have no time to store up in the body and the body has a chance to get ahead and heal from stress as a result. Testing interval frequency dramatically optimized, exponentially improved results and outcomes. Packages designed to work within Fit Flex structure.
Killer Promise
My Guarantee
30 Day WTYB Results Guaranteed
Yes! I am Personally Guaranteeing Your Success.
If within only the first 30 days of enrollment, you don’t think you will see a THREE TIMES RETURN ON YOUR INVESTMENT, you can excuse yourself from the program, send in your completed work from Modules 4-7, and I will reimburse you 100% of your enrollment fee. This ensures you have zero to lose and a healthy future to gain.
Why would I offer such an audacious guarantee?
Because I know the program works… if you do it!
Accountability Statement
As your new accountability partner. The bar needed to be set high. You will not get the results if you do not do the work. Sorry, but I can not make a guarantee against your behavior. That is the point of the challenge. Transformation. I promise future you will thank you
For this reason, the guarantee is tied into the accountability for the first 30 days. You have to send in your baseline, assessment, and daily tracking sheets for a minimum of 24 out of 30 days. During that time, you find that you are not fully satisfied with the program for any reason. No questions asked, I will refund your enrollment.