*Use your HSA & FSA at MH Fit Lab, qualified medical fitness centers for preventative health services and coaching.
Shift Your Mindset to Elevate Your Wellness to a Higher Level
Great for injuries, health and wellness, or athletic training. NE Portland Medical Fitness Center NOW OPEN. Book a treatment today!
Alternative medicine practitioner in Sports Medicine, Massage & Fitness For Pain, Performance & More
Learn to heal from injuries.
Build strength from gravity.
Speed & precison equal skill.
This is FIT FLEX.
SPORTS MEDICINE
A branch of medicine that focuses on physical activity and ability to perform functional mobility tasks. In addition to offering an intervention between medical doctors who don’t have the time or additional training, like Exercise is Medicine, to properly explain exercise prescription related to the complexities associated with chronic lifestyle diseases and general wellness practices. Also in service to athletic development and sport-related injury rehabilitation.
MASSAGE THERAPY
A type of integrative medicine that involves the manipulation of muscles and other soft tissues of the body to promote and support inflammation flushing, circulation activation and facia release. This type of therapy has diverse benefits and effects that help manage health conditions or enhance well-being. Often used to reduce the physical tension associated with stress and injury recovery or to improve performance related to physical activity and sport training.
EXERCISE IS MEDICINE – Medical Fitness
Physical activity promotes optimal health and is integral in the prevention and treatment of many medical conditions. Treatment plans at Muscles +HEART Fitness Lab are designed to include physical activity and refer patients to evidence-based exercise programs and qualified exercise professionals. Exercise is Medicine is a global health inititive managed by the American College of Sports Medicine to create resources for people everywhere and of all abilities.” Try a Medical Fitness treatment packages to rehab injuries, retain your health or improve athletic performance.
SPORTS MEDICINE
A branch of medicine that focuses on physical activity and ability to perform functional mobility tasks. In addition to offering an intervention between medical doctors who don’t have the time or additional training, like Exercise is Medicine, to properly explain exercise prescription related to the complexities associated with chronic lifestyle diseases and general wellness practices. Also in service to athletic development and sport-related injury rehabilitation.
MASSAGE THERAPY
A type of integrative medicine that involves the manipulation of muscles and other soft tissues of the body to promote and support inflammation flushing, circulation activation and facia release. This type of therapy has diverse benefits and effects that help manage health conditions or enhance well-being. Often used to reduce the physical tension associated with stress and injury recovery or to improve performance related to physical activity and sport training.
EXERCISE IS MEDICINE – Medical Fitness
Physical activity promotes optimal health and is integral in the prevention and treatment of many medical conditions. Treatment plans at Muscles +HEART Fitness Lab are designed to include physical activity and refer patients to evidence-based exercise programs and qualified exercise professionals. Exercise is Medicine is a global health inititive managed by the American College of Sports Medicine to create resources for people everywhere and of all abilities.” Try a Medical Fitness treatment packages to rehab injuries, retain your health or improve athletic performance.
Muscles +HEART Fitness Lab.
Your discovery zone for total body conditioning through medical fitness and the healing arts.
Explore New Avenues To Elevate Your Wellness
Muscles +HEART Fitness Lab Services Available Online, In-Person or On-demand.